Love: In All Its Forms

hearts

I’m not one for the forced gift giving or expensive dinners of Valentine’s Day but I do like the sentiment behind it.

Love.

I looked up love in the dictionary today and this was the definition that resonated most strongly with me.

Love: (noun) an unselfish loyal and benevolent concern for the good of another

Because at the end of the day isn’t that what it’s all about?

When we strip away the roses and the cards and the candles and the huge heart-shaped mylar balloon I saw a college student walking out of the grocery store with yesterday, we can see love for what it really is: selfless concern for others. The hope that good happens to those around us, whether we know them or not, that their load isn’t too heavy to bear, that their hearts feel surrounded by warmth, that no one has to walk alone.

It isn’t about a singular day on the calendar and it isn’t just about romantic love.

May we know love in all its forms.

Be it a phone call from a good friend. The taste of a thoughtfully prepared meal. The enthusiast greeting of a dog after a long day at work. The unconditional support of family. The hand of a small child’s in yours. The sound of an old favorite song. The kindness of a stranger. The forgiveness of a long-held grudge. The legacy left by those no longer with us. The softness in the eyes of your beloved. The allowance of some tenderness toward yourself.

Today we are reminded to open our hearts more fully, appreciate love in its non-traditional sense and know that in the end, it is indeed all around us (thank you Love Actually), if we care enough to see it.

Continuing to spread the love this afternoon. 12:15 and 7 at Sangha Yoga Boston, 4:30 at All One Yoga.

Happy Valentine’s Day.

Enjoy and Exhale!