Vegan Gluten-Free Peanut Butter Chocolate Tartlets

A rainy Wednesday here in Boston. I’ve always loved the rain!

I apologize for constantly bringing up the weather. I know I talk about it a lot but I’ve always been fascinated by it. When I was in college I remember sitting in our house senior year (the house that we swore was haunted but that is another story entirely) and obsessively watching the weather each morning. I went to school way up in Northern California and during the summer months there is only one weather report, 100 and hot! I don’t know why I was so interested.

Maybe because the weather brings on moods and sets the tone for the day.

Take today for example, the rain makes it feel gloomy and quiet. The kind of day good for reading and introspection, a little self yoga practice, maybe a sweet treat.

And this is the perfect sweet treat.

peanut butter chocolate tartlettes

I’ve been craving peanut butter and chocolate and ran across a peanut butter pie the other day that seemed divine. However, Michael doesn’t eat dessert and making a whole pie for myself seemed absurd since I know full well that I’ll eat a slice, maybe two and then throw the rest away.

So instead I experimented with a recipe for tartlets that combines a bunch of different recipes I looked at for pies, tarts, mousses, etc. It’s super easy, quick and on the healthier side. The measurements make a manageable 2 tartlets instead of a full pie. But I have the measurements for a the full pie if you’re interested.

Peanut Butter Chocolate Tartlets (vegan, gluten-free, no bake)

For the vegan chocolate crust:

1/4 cup almond meal

1 tablespoon maple syrup

1 heaping tbsp cocoa powder

1/2 tsp coconut oil, melted

1/8 tsp salt

For the vegan peanut butter mousse:

1/8 block tofu, drained and patted dry

3 tbsp natural peanut butter

2 1/2 tbsp maple syrup

1/4 tsp vanilla

pinch of salt

1 tbsp rice milk (or whatever milk you prefer)

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Make the crust first. Place all ingredients in a food processor. Pulse until a paste forms, about a minute.

gluten free chocolate crust

Take sections of the dough and press into cupcake tins. Set cupcake tin aside.

tart crust

Clean food processor before making mousse.

Drain tofu and press between some paper towels. The tofu doesn’t have to be super dry.

peanut butter mousse

Add tofu and ingredients through salt to processor. While food processor is running add milk. If the mixture is too thick add a little bit more milk.

Once mousse is combined pour over individual crusts.

peanut butter chocolate tarts

Place tarts in freezer for 30 minutes to set.

To remove from pan, run a knife along side the edges. The tartlets should slide right out.

Top with shaved chocolate.

DSC_0033chocolate peanut butter tarts

Enjoy and Exhale!

Winter Running and Chocolate Peanut Butter Smoothies

I haven’t talked much about running in the last few weeks but I’m still at it. I try to get out 2-3 times a week regardless of the snow, wind and extreme cold; although I do pay a lot of attention to the weather and try my best to run on warmer days when there won’t be ice on the ground. I’ve found the trick to surviving the cold has been to get a good running hat and layering up on top. Personally, too many layers on my legs is more annoying than helpful.

I can’t say my times have been particularly good but my main goal these days is just to get out there and not worry too much about the pace. Here are some of my latest stats. For some reason I can only get the time on my latest workout to show but I’ve put the pace below the other two.

This was the first run I’ve done without Eli in a long time. I thought I would be faster without him but it seems his excitement fuels us along.

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Run 2. Pace 8.28.

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Run 3. Pace 8.09.

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As you can see, I’m holding steady, not really improving my pace right now. But my hope is that all this winter running will make my summer running faster when the weather improves. We’ll see.

From my love of running to my love of smoothies.

Even with the cold weather I’ve been making a ton of smoothies. They make meeting my daily calcium quota so much easier and the flavors are endless.

The smoothie below has quickly become my new favorite. I’ve made it two days in a row and it was just as good today as it was yesterday.

It tastes a lot like a chocolate milkshake with much healthier ingredients. I’m sure you could add a handful of kale to it as well without affecting the flavor too much if you’re looking for some added nutrients.

Chocolate Peanut Butter Breakfast Smoothie (vegan, gluten-free)

1 banana

1 tbsp unsweetened cocoa

2 tbsp chia seeds

1 tbsp natural peanut butter

1 cup unsweetened or vanilla flavored almond milk

3-4 ice cubes, depending on how icy you want it (see note)

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smoothie ingredients

Add all ingredients to a blender and blend until combined.

Note: I often have almond milk that is about to expire. When I have extra I freeze the milk in ice-cube trays then store in Ziplocs. I often use a couple of almond milk cubes in place of the ice cubes. If I use almond milk cubes, I cut back the fresh almond milk to half a cup.

Also,the glasses pictured below are teeny tiny, this recipe yields enough for one smoothie.

Chocolate Peanut Butter SmoothieChocolate Peanut Butter Smoothie DSC_0127

 

Dessert for breakfast.

Enjoy and Exhale!